Resources
Enjoy these resources curated by Dr. Kristy King, offered as a collection of educational tools and insights to support your personal wellness journey. Please note that while these materials are thoughtfully selected, they are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. You are solely responsible for how you choose to use this information, and we encourage you to consult a qualified healthcare professional for any personal health concerns or decisions.
Helpful Links
Let us know if we can add anything to our list!
Washington State DV Resources
Abused Deaf Women’s Advocacy Services (ADWAS)
Crisis Line: 855-812-1001 (24 hour)
Office: 206-922-7088
Consejo Counseling & Referral Services
Crisis Line: 206-461-3222 (24 hour)
Office: 206-461-4880
Cowlitz Indian Tribe – Pathways to Healing
Office: 360-397-8228
Help Line: 206-462-0911
Office: 206-940-6430
Eastside Legal Assistance Program
English: 425-747-7274
Spanish: 425-620-2778
Office: 206-937-7155
Northwest Network of Bisexual, Trans, Lesbian & Gay Survivors of Abuse
Crisis Line: 866-427-4747 (24 hour)
Office: 206-568-7777
YWCA Seattle | King | Snohomish
Office: 206-461-4888
Website Resources
Rich Roll, www.richroll.com
NutritionFacts, www.nutritionfacts.org
Physicians Committee for Responsible Medicine, www.pcrm.org
Mind Body Green, www.mindbodygreen.com
NoMeatAthlete, www.nomeatathlete.com
Food Politics, www.foodpolitics.com
Civil Eats, www.civileats.com
Fully Raw, www.fullyraw.com
Oh She Glows, www.ohsheglows.com
Post Punk Kitchen, www.theppk.com
Sprouted Kitchen, www.sproutedkitchen.com
Meatless Monday, www.meatlessmonday.com
Engine 2 Diet, www.engine2diet.com
T. Colin Campbell Center for Nutrition Studies, www.nutritionstudies.org
Dr. Dean Ornish, www.ornishspectrum.com
Dr. Caldwell Esselstyn, www.heartattackproof.com
Lifeforce + Lifestyle Workbook: Practical Teachings of Atharvaveda and Ayurveda,
Dr. John McDougall, www.drmcdougall.com
Dr.Joel Fuhrman, www.drfuhrman.com
Films
Cowspiracy, www.cowspirqacy.com
Forks Over Knives, www.forksoverknives.com
Fed Up, www.fedupmovie.com
Genetic Roulette, www.geneticroulettemovie.com
Food, Inc., www.foodincmovie.com
Foodmatters, www.foodmatters.tv
King Corn, www.kingkorn.net
Super Size Me, www.hulu.com/watch/63283
Vegucated, www.getvegucated.com
The Future of Food, www.the futureoffood.com
Fat, Sick and Nearly Dead, www.fatsickandnearlydead.com
Fat, Sick & Nearly Dead 2, www.fatsickandnearlydead.com
For hormones:
https://rewild.health/physiologic-BHRT
https://nealrouzier.com/store/normal-isnt-optimal
https://www.amazon.com/Estrogen-Matters-Hormones-Menopause-Well-Being/dp/0316481203
Regenerative Health Practices
https://www.amazon.com/Secret-Resilience-Personal-Planetary-Morphogenesis/dp/1644116081
Herbal Medicine for Women and other resources: